An official army family and MWR Site

Welcome to Join A.T.T.A.C.

ADVANCED TACTICAL TRAINING
AND CONDITIONING PROGRAM
 

The A.T.T.A.C. Program is geared towards assisting Soldiers/Civilian
In developing skills to experience an increase in performance and athleticism to meet the demands of their job and the physical demands of the United States Army. Training will focus on a holistic approach teaching and instructing soldiers/Civilian on the proper form of exercise execution, increased mobility, energy system development and rehabilitative measure based on Holistic Health and Fitness (H2F). The program offered for UNIT during PRT time and for Group during Daytime by reservation.

POC: Kim, Minchong, Certified Strength and Conditioning Coach by National Strength and Conditioning Association 
Email: minchong.kim.ln@army.mil

Program
K-16 Fitness Center

Other News

K-16 Softball League: 10 MAY - 12 JULY
Welcome to Join A.T.T.A.C.
Comfy! LED Lighted Stand Making Class
Youth Pottery Class
K-16 Monthly Swimming Challenge
Warrior Adventure Quest

More Sports & Fitness

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Sexual Assault Awareness & Prevention 5K Run

Apr 27 9 am
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Mixxedfit Class: Dance Class

FREE

May 2 10 am
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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K-16 Fitness Center, Be Strong in Spring

Event 2. K-16 Olympic Weightlifting Clinic 

May 18 10:30 am - 12 pm

K-16 Fitness Center, Be Strong in Spring

Event 2. K-16 Olympic Weightlifting Clinic 

May 18 10:30 am - 12 pm
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K-16 Fitness Center, Be Strong in Spring

Event 3. K-16 Deadlift Competition

May 24 10 am - 11 am
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K-16 Fitness Center, Be Strong in Spring

Event 3. K-16 Deadlift Competition

May 24 10 am - 11 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.