An official army family and MWR Site

Welcome to Join A.T.T.A.C.

ADVANCED TACTICAL TRAINING
AND CONDITIONING PROGRAM
 

The A.T.T.A.C. Program is geared towards assisting Soldiers/Civilian
In developing skills to experience an increase in performance and athleticism to meet the demands of their job and the physical demands of the United States Army. Training will focus on a holistic approach teaching and instructing soldiers/Civilian on the proper form of exercise execution, increased mobility, energy system development and rehabilitative measure based on Holistic Health and Fitness (H2F). The program offered for UNIT during PRT time and for Group during Daytime by reservation.

POC: Kim, Minchong, Certified Strength and Conditioning Coach by National Strength and Conditioning Association 
Email: minchong.kim.ln@army.mil

Program
K-16 Fitness Center

Other News

K-16 Free Swim Lessons
Welcome to Join A.T.T.A.C.
Comfy! LED Lighted Stand Making Class
Youth Pottery Class
K-16 Monthly Swimming Challenge
Warrior Adventure Quest

More Sports & Fitness

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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.