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K-16 Fitness Center, Be Strong in Spring

Event 2. K-16 Olympic Weightlifting Clinic 

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Note: This event has already passed.

K-16 Fitness Center 

Event 2. K-16 Olympic Weightlifting Clinic 

 

K-16 SFA invited Mr. Seo (Physical Therapist, Formal Olympic Weightlifter) to help improve your Olympic Weightlifting skills. 

Mr. Seo started Olympic Weightlifting since middle school and came in 3rd place, receiving a bronze medal in the Korean 108kg division. He has been training athletes and professional soccer teams as a physical therapist for more than 10 years. He is currently working at the Seoul Twotop Orthopedics & Rehabilitation Medicine alongside the national soccer team’s doctor.  

If you are hesitant to try Olympic Weightlifting due to an injury or lack of mobility, make sure to attend his class. He can give you feedback and teach you the proper modified form. Don’t miss out on this opportunity to learn from an expert Olympic Weightlifting coach.  

• Registration: 6-15 May
• Coach: Seo, Seung- il, PT & Kim, Minchong, CSCS
• Registration is limited to Ten(10) participants.
• Bring your own shoes and water bottle.

For more information, please contact. Ms. Kim, Min Chong at DSN 722-8404 or from cell 050-3322 8404
Email: minchong.kim.ln@army.mil